Free workshop addresses cumulative stress, self-care practices
CORPUS CHRISTI, TEXAS – This time of year brings joy to many, but it can also be a time of increased stress and anxiety. Paired with the stress of navigating lingering effects of the pandemic, and it’s become increasingly important to know how to manage that stress and prioritize one’s mental health. That’s why United Way of the Coastal Bend is hosting a free virtual Real Talk workshop on cumulative stress and self-care.
